…and that is compete. Apparently. And I did pretty well, if I do say so myself.
My sudden adversity toward competing happened around the time that Dean told me that I needed to stop being so stressed out during WODs…to basically stop being so bipolar, in that I expressed extreme highs and lows tied to achievement/PRs (or lack thereof). I don’t want to say that I took his challenge too seriously, but I really did take it to heart. There was no reason for me to get so worked up and stressed out in a place that is supposed to be my ultimate Zen haven.
So instead of competing, I saved my money for other things. Instead of competing, I photographed the other events. Instead of competing, I watched others and let their experiences refuel my own love of CrossFit.
But really, there’s nothing quite like competing yourself, when you get right down to it.
Before I came back to Portland for the winter, I saw that CrossFit SW Portland, my OTHER home box, would be hosting an installation of the Garage Games when I was visiting. I knew that many of my friends in Portland were curious about CrossFit and knew that I did it, and they all saw photos, but never saw it in person. I thought to myself, Self, it might be kinda cool to compete at home.
So I thought about it some more.
And I decided that it would, indeed, be rad to compete at home.
So I signed up.
I also thought it would be something fun to train toward. And it was! And this particular competition was a little different that the other ones I’ve participated in, because we actually found out ahead of time what each of the WODs were. This was a mixed blessing, because we could train the movements, but we already knew our weaknesses, and there wasn’t much spontaneity…which, let’s be honest, is kind of fun.
So, I was fine up until go time, basically, and then I was like…um…jumping pullups, what?! I didn’t actually think I would be able to do them.
Oh, let me backtrack.
The idea with this Garage Games installation (called WWW, the World Wide WOD) is that everyone does benchmark WODs that we will do again at the next WWW next year and retest, see how far we’ve come. There were three divisions, Rx, Scaled, and Beginner, and I competed at Scaled.
WOD 1: Helena (tweaked Helen)
Scaled = 2 rounds / 21 Kettlebell Swings (1 pood), 12 jumping pullups, 200 single-unders.
I finished in third place, at 6:07 (my KBs and SUs be strong, yo!). It was the pullups that really slowed me down. I hadn’t done jumping pull-ups since I first started CrossFit; since then, scaling options evolved from using resistance bands to doing ring-rows, and then volume training with bands, but jumping pullups hadn’t been seen in ages. And my high jumping isn’t the best, so when the bar needed to be six inches above our head, I was worried for sure.
WOD 2: Karena (tweaked Karen)
Scaled = 5 minutes on countdown, buy-in with 60 abmat situps, remainder of 5 minutes AMRAP wallballs. Score = weight of wallball x reps.
This one…ughh…I was looking forward to least. Um, I successfully avoided Karen for a full year and change before ever having to meet her once. I hate wallballs. But I did it, and I finished fifth with a score of 814. Yuck.
WOD 3: Grace
Scaled = 30 clean and jerks at 65#
I think I was most looking forward to Grace. It’s not that I’m particularly good at barbell movements, but, out of all the WODs during the competition, I was most confident with the clean and jerk. I’m pretty good at it. And after doing some serious volume training, a 65# clean and jerk is actually quite light.
This was definitely my favorite WOD of the day. Not only because I like Grace, but because my parents got to see it, along with a few of my friends, and that made me really happy, and definitely got my adrenaline pumping.
I finished second place for Grace, with a score of 2:48. I was quite pleased with that sub-3:00 score. Quite pleased, indeed.
In the end, I placed FOURTH, just one point shy of third place. That was kind of a bummer, but it just shows that my training is paying off, and I’m still improving. And also, I came in SECOND place in New York State (holla):
That also makes me happy.
What makes me unhappy is that I got super-duper sick right after the competition. I think I was actually fighting something off the day-of and a few days before, but right afterward, I came down with body aches, chills, and a 101°+ fever. Not fun. I was out of commission for the better part of this week, really only creeping out a bit on Wednesday and yesterday. And guess what? I’m still hoarsey and congested! Yay! DayQuil! Yay!!!
Hoping I’ll be 100% very soon, so I can at least enjoy the last few gorgeous days here in Portland!