I’ve been thinking a lot about that question lately.
Because, while I do not suffer from chronic depression, I do go through “down” phases, often triggered by stress and/or weather. (And guess what’s going on now? School, work, money, and cloudy skies!)
So right now, I’m trying to think about what makes me happy, and to do that:
- Dexter (and really anything on premium cable…I’ll even take RHONJ)
- Holding hands
- Good conversations
- Anything at the beach
- My dog (boo-hoo, he’s in Oregon!)
What makes YOU happy? What do you do when you’re stressed or feeling down? Because lord knows more cortisol is the last thing I need right now!