Archive for 20 February 2012

Busting through a plateau

Note: If you’re uncomfortable with TMI, this might not be the post for you. So, this last week, I think I busted through a plateau. I’m not gonna lie…I’ve been extremely scared the last few months. Historically with my weight loss, I’d go on a diet, lose 20 pounds, hit a plateau, stop dieting, gain … Continue reading »