Archive for November 2011

The Road to the Competition, or, HELL YEAH!

First off, hope everyone had a fantastic Thanksgiving! Did anyone stay on plan (whatever your plan may be)? I should also take just a second to tell you what I’m thankful for. I am so, so thankful for my family, who puts up with my regular shenanigans; my baby puppy (who’s actually 4 years old, … Continue reading

Primal Massaman Curry with Delicata Squash

Okay, I’m a little confused. A few people recently have told me that now moderate amounts of steamed rice is okay for those who are doing paleo, and that it has less of an impact on your system than steel-cut oats. I have no idea, and since I don’t normally do 100% paleo, I wasn’t … Continue reading

Road to the Competition, or OH SHIT (PART II)

I went to Strong(wo)man yesterday, and at the end, I really wanted to just drop out of the competition. My confidence is very much shaken at this point, and for some reason everybody seems to think that I’m a lot stronger than I actually am. For the first time ever, I tried the log. And … Continue reading

Cocoa Paleo Crack

For the last year, everyone and their moms have told me about Paleo Krunch. People are obsessed with this stuff! Really! So, when FFO was around the corner, I used this as an excuse to go super crazy in my little primal kitchen. The fruit roll-ups were one product of my madness. Another successful project? … Continue reading

The road to the competition, or, OH SHIT!

You thought I had enough competing with Fall Face-Off? Apparently not. So, since FFO, I’ve been attending Strong(wo)man classes every Tuesday, when I’m not working. It’s super fun! And most of the time, I’m the only girl in the class. I think this makes me badass, but some people I know, I think, think it … Continue reading

Send DK to a competition…or the coffee shop


November 2011
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