I’m such a nerd. But I’m super stoked. This week, I’m on Albany Crossfit’s Sunday Chat, which is a weekly post, featuring an interview with one (or a few) of the members at ACF. In this episode, you can hear me talk all about how I got started, why I love it, and a yumtastic recipe. The video is above, but be sure to check out their website if you haven’t already.